5 BOOKS TO GROW YOUR MENTAL STRENGTH AS AN ATHLETE
As a pro athlete, you not only have to be in impeccable physical condition, your mind also has to be sharp and ready for competition,
July 24, 2021
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FUN THINGS TO DO IN TOKYO & A FEW DON’TS
The men’s basketball team did not make it to Tokyo for the Olympics, and it saddens me because I will miss the fun of competing
July 23, 2021
5 COMMON INJURIES FOR PROFESSIONAL ATHLETES
Hello guys, it is me once again. Today, I want to share some insight into the life of a professional athlete, INJURIES. As with every
July 23, 2021
5 BEST BOOKS FOR BUDDING ENTREPRENEURS
The world is undoubtedly becoming a global village. But, as much as that has its negative aspects, I also know that it opens us up
July 23, 2021
Nutrition & Supplement Plan Customized By Dr Nelda Nader
Diet The plan is designed for your current body and your current goals Dietitian: Nelda Nader Patient: Mohamad Hasan (Mizo) Date: 14/3/2021 BREAKFAST: ✓ 3
June 11, 2021
Customized Workout Program 4th Week
The Workout Program “Go hard or, really, it becomes pointless” – Mahmood Al Durrah IFBB Pro Olympian Day 1 – Chest Day 2 – Legs
June 2, 2021
Customized Workout Program 3rd Week
The Workout Program “Go hard or, really, it becomes pointless” – Mahmood Al Durrah IFBB Pro Olympian Day 1 – Chest Day 2 – Legs
May 25, 2021
Customized Workout Program 2nd Week
The Workout Program “Go hard or, really, it becomes pointless” – Mahmood Al Durrah IFBB Pro Olympian Day 1 – Chest Day 2 – Legs
May 18, 2021
Customized Workout Program 1st Week
The Workout Program “Go hard or, really, it becomes pointless” – Mahmood Al Durrah IFBB Pro Olympian Day 1 – Chest Day 2 – Legs
May 11, 2021