HOW TO MENTALLY PREPARE FOR A NEW SEASON; MY TAKE ATHLETE MENTAL HEALTH

mental block

  What I have taken away from the last two years with the pandemic is how much mental health and strength are essential to a pro athlete’s success. So, I am sharing some mental tips that I hope will help you make the best of the new season. The new professional seasons just kicked off […]

5 COMMON INJURIES FOR PROFESSIONAL ATHLETES

Mizo Amin Rapid Reboot recovery1

Hello guys, it is me once again. Today, I want to share some insight into the life of a professional athlete, INJURIES. As with every venture in the world, some form of risk is always present. The world of professional sports is no different. However, here risk appears in the form of injuries. One of […]